nl en fr de All recipes
The complete overview of all low-carb, high-protein and unprocessed recipes from Bart's Recipes, sorted by meal. Every dish is calculated for one person, easy to scale to two or four servings, and fits a keto lifestyle and stable hormone balance.
← Back to the homepage
Breakfast
Almond flour pancake with curd cheese Almond pancakes with ricotta and blueberries Avocado egg salad with chives on cucumber slices Avocado Toast on Sourdough with Poached Egg and Chili Avocado with poached egg and cherry tomatoes Avocado with Smoked Salmon on Rye Bread Avocado with smoked trout and poached egg Bacon and Egg with Spinach and Cherry Tomatoes Baked Apples with Pecans and Greek Yogurt Baked avocado with egg, crispy bacon, and chives Baked egg with spinach, cream and Parmesan Baked Eggs with Tomato Banana-egg pancakes Blueberry Chia Pudding Boerenomelet met champignons, paprika en rode ui Boiled eggs with avocado Boiled Eggs with Avocado Buckwheat Pancakes with Almond Butter Buckwheat Pancakes with Almond Butter and Banana Buckwheat Pancakes with Banana Buckwheat Pancakes with Berry Compote Buckwheat pancakes with quark and blueberries Buckwheat Pancakes with Red Berries Buckwheat Porridge with Hemp Seeds and Raspberries Buckwheat Porridge with Walnuts, Pear and Vanilla Cacao Smoothie Bowl with Almond Butter and Banana Celeriac frittata with thyme and aged cheese Chia Pudding with Almond Milk and Raspberries Chia pudding with almond milk, cinnamon and blueberries Chia Pudding with Blueberries Chia Pudding with Blueberries Chia Pudding with Blueberries and Pumpkin Seeds Chia Pudding with Blueberries and Vanilla Chia pudding with coconut milk Chia Pudding with Coconut Milk and Mango Chia pudding with coconut milk and raspberries Chia Pudding with Coconut Milk and Raspberries Chia pudding with coconut milk, almond butter and strawberries Chia Pudding with Coconut Milk, Mango and Lime Chia Pudding with Mango Chia pudding with strawberries Chia Seeds with Raspberries Chia-Coconut Pudding with Blueberries and Walnuts Chia-Coconut Pudding with Mango and Lime Chia-Oat Overnight Oats with Blueberries Coconut chia pudding with mango and lime Coconut chia pudding with raspberry and toasted almond Coconut Flour Pancakes with Fresh Berries Coconut Yogurt with Hemp Seeds and Raspberries Coconut Yogurt with Mixed Berries and Chia Seeds Coconut-Almond Granola with Greek Yogurt and Blueberries Coconut-chia pudding with Dutch strawberries Cottage cheese with blackberries, toasted almonds, and lime zest Cottage cheese with peach, pistachio and mint Creamy scrambled eggs with smoked trout, chives and watercress Curd with Sunflower Seeds Egg muffins with leeks, peppers and Parmesan Egg Omelette with Spinach and Feta Eggs with Bacon and Tomato Feta, cherry tomato and egg bake with oregano Fried Eggs with Avocado and Cherry Tomato Fried eggs with avocado and sautéed mushrooms Fried eggs with avocado, mushrooms and garden cress Fried Eggs with Bacon Fried Eggs with Bacon and Tomato Fried eggs with blistered Padrón peppers and manchego Fried eggs with braised leeks and aged cheese Fried eggs with sautéed mushrooms and spinach Fried Eggs with Spinach Frittata met courgette, zongedroogde tomaat en geitenkaas Frittata with Asparagus, Goat Cheese and Mint Frittata with tomato, mozzarella and basil Full-Fat Curd Cheese with Walnuts, Blueberries and Cinnamon Full-Fat Curd with Blueberries Full-Fat Curd with Walnuts Full-fat Greek yogurt with walnuts, blueberries and flax seeds Full-fat quark with blackberries, pecans, and cinnamon Full-fat quark with grilled peach and plum, pistachio, and thyme Full-Fat Quark with Hemp Seeds, Blackberries and Cinnamon Full-fat quark with pecans, apple and cinnamon Full-fat quark with pumpkin seeds, cinnamon and blueberries Full-Fat Quark with Stewed Pear, Walnut, and Cardamom Full-fat quark with walnuts, chia seeds and raspberries Full-fat yogurt with roasted plums, almonds, and star anise Gepocheerde eieren met gerookte zalm, avocado en citroen Gevulde avocado uit de oven met ei en Parmezaan Greek Yoghurt with Flaxseed and Walnuts Greek Yoghurt with Pecans Greek yoghurt with pecans, flaxseed and strawberries Greek yoghurt with pumpkin seeds Greek yoghurt with pumpkin seeds and raspberries Greek Yogurt with Almonds Greek Yogurt with Flaxseeds Greek Yogurt with Nuts Greek Yogurt with Nuts and Strawberries Greek Yogurt with Pumpkin Seeds Greek yogurt with toasted almonds, apricot and cardamom Greek Yogurt with Walnuts and Flaxseed Greek Yogurt with Walnuts and Flaxseed Greek Yogurt with Walnuts and Flaxseed Greek Yogurt with Walnuts, Seeds and Fresh Fruit Greek yogurt with warm apple and macadamia Greek-Style Coconut Yogurt with Flaxseed and Pecans Green Boost Smoothie with Spirulina and Flaxseed Green Hormone-Power Smoothie Green Omelet with Goat Cheese and Avocado Green Quark Bowl with Avocado and Hemp Seeds Green shakshuka with spinach, feta, and cumin Green Smoothie Bowl with Avocado and Spinach Green smoothie bowl with skyr, spinach and almond butter Green Smoothie with Avocado and Collagen Griekse yoghurt met blauwe bessen, geroosterde kokos en lijnzaad Griekse yoghurt met bramen, pecannoten en kaneel Griekse yoghurt met gebakken pruimen, walnoot en kaneel Herb Omelette with Goat Cheese and Sun-Dried Tomato High-Protein Buckwheat Porridge with Almonds High-Protein Green Smoothie Hormone-Balance Oatmeal Protein Bowl Hormone-Boost Omelet with Wild Spinach Kokosmeelpannenkoekjes met blauwe bessen en citroenyoghurt Labneh with olive oil, za'atar, and marinated tomato Menemen with Tomato, Green Pointed Pepper and White Cheese Notengranola uit de pan met skyr en bramen Nut bread with butter and smoked salmon Nut butter bowl with hemp seeds and strawberries Omelet with Courgette Omelet with Mushrooms and Ham Omelet with Oyster Mushrooms and Parsley Omelet with smoked chicken breast, tarragon, and cream cheese Omelet with Spinach and Goat Cheese Omelet with Spinach and Goat Cheese Omelet with Spinach and Mushrooms Omelet with Spinach and Tomato Omelet with spinach, cherry tomato and goat cheese Omelet with Tomato, Basil and Avocado Omelet with zucchini, mint, and feta Omelet with Zucchini, Tomato and Fresh Basil Omelette with crispy bacon, pan-fried tomato, and gruyère Omelette with Goat Cheese Omelette with leek, goat cheese and pine nuts Omelette with Mushrooms and Goat Cheese Omelette with Mushrooms and Spinach Omelette with mushrooms, spinach and goat cheese Omelette with Smoked Salmon Omelette with Wild Spinach and Smoked Trout Pan-fried halloumi with avocado, tomato and za'atar Plant-Based Quark with Chia Seeds and Pecans Poached Egg on Roasted Pumpkin with Sage Butter and Pecorino Poached Eggs on a Bed of Kale Poached Eggs on Portobello Poached Eggs on Portobello 'Toasts' Poached Eggs with Avocado Poached eggs with smoked chicken, spinach and hollandaise Poached Meadow Eggs with Spinach and Wild Mushrooms Protein Oatmeal Protein Oatmeal with Berries Protein Pancakes Protein Pancakes with Berries Protein pancakes with blueberries and cashew butter Protein Shake with Half Banana and Maca Protein Smoothie Bowl with Nuts and Seeds Protein Smoothie Bowl with Roasted Nuts Quark with almonds, flaxseed and blueberries Quark with almonds, raspberries and cinnamon Quark with Berries Quark with Flaxseed and Walnuts Quark with Hemp Seeds Quark with Pecans Quark with unsalted nuts Ricotta on rye crackers with tomato, honey and thyme Ricotta Pancakes with Strawberry Compote Ricotta with roasted apple, hazelnut, and thyme Roerei met kastanjechampignons, spekjes en bieslook Roerei met spinazie, tomaat en geitenkaas Rolled Omelet with Smoked Salmon, Cream Cheese and Dill Savory cottage cheese bowl with tomato and seeds Scrambled eggs with avocado and chili flakes Scrambled eggs with avocado and smoked salmon Scrambled eggs with chorizo, paprika and fresh oregano Scrambled eggs with chorizo, tomato, and parsley Scrambled eggs with mushrooms Scrambled Eggs with Mushrooms Scrambled Eggs with Mushrooms and Thyme Scrambled eggs with oyster mushrooms and pecorino Scrambled eggs with roasted bell pepper, feta, and cumin Scrambled Eggs with Salmon and Avocado Scrambled Eggs with Smoked Halibut and Chives Scrambled Eggs with Smoked Salmon Scrambled Eggs with Smoked Salmon Scrambled Eggs with Smoked Salmon and Avocado Scrambled Eggs with Smoked Salmon and Avocado Scrambled eggs with smoked salmon and chives Scrambled Eggs with Smoked Salmon and Chives Scrambled eggs with smoked salmon and crème fraîche Scrambled eggs with smoked salmon, chives and avocado Scrambled Eggs with Spinach and Avocado Scrambled eggs with spinach, mushrooms and goat cheese Scrambled Eggs with Tomato Scrambled Eggs with Wild Mushrooms and Truffle Oil Scrambled Tofu with Turmeric Scrambled Tofu with Turmeric and Kale Shakshuka met paprika, tomaat en gepocheerde eieren Shakshuka with bell pepper, tomato and parsley Shakshuka with Eggs and Paprika Shakshuka with Feta Crumbles and Fresh Mint Shakshuka with Merguez and Fresh Cilantro Shakshuka with Paprika and Onion Shakshuka with Parsley Shakshuka with Spicy Tomato Sauce and Feta Shakshuka with Spinach and Feta Shakshuka with Spinach and Feta Skyr met gebakken peer, hazelnoot en kardemom Skyr with almonds and strawberries Skyr with almonds, pumpkin seeds and blueberries Skyr with grilled figs, walnuts and thyme honey Skyr with pan-seared nectarine, pistachio, and vanilla Skyr with Roasted Pecans and Fresh Fig Skyr with walnuts, chia seeds and raspberries Smoothie Bowl with Hemp Seeds and Almond Butter Smoothie Bowl with Spinach, Collagen and Almond Butter Soft-boiled eggs with smoked salmon and horseradish cream Spicy Bell Pepper Shakshuka Spicy courgette omelette with feta Spinach and Whey Smoothie Spinach Omelet Spinach Omelette with Feta Spinach-Feta Omelet with Sun-Dried Tomato Spinach-Pesto Omelet with Pine Nuts Turkish eggs with garlic yogurt and chili flakes Vegetable omelet with tomato and fresh herbs Volle kwark met gebakken appel, pecannoten en kaneel Volle kwark met verse vijgen, hazelnoot en kaneel Walnut-Date Pancakes with Cinnamon
Lunch
Asian chicken salad with pointed cabbage, carrot, and sesame dressing Avocado Filled with Shrimp Avocado with Tuna Salad Baked Cod with Lemon-Dill Gremolata Baked sweet potato with spiced chickpeas and yogurt-tahini Beef carpaccio with arugula, Parmesan, and truffle mayonnaise Beef Strip Salad with Arugula, Parmesan and Walnuts Beef Strips on Greens Beef Strips with Stir-Fried Vegetables Beef tartare with gherkin, capers, and egg yolk Beet carpaccio with goat cheese, walnuts and arugula Beet Salad with Goat Cheese, Walnuts and Honey Dressing Broccolisoep met oude kaas en geroosterde amandelen Buckwheat Pancakes with Mackerel Burrata with shaved fennel, blackberries, and hazelnut Caesar salad with chicken and Parmesan Caesar Salad with Grilled Chicken and Avocado Caprese Salad with Mozzarella, Tomato and Pine Nuts Carpaccio Salad with Arugula Carpaccio Wraps with Truffle Tapenade and Arugula Cauliflower soup with grilled halloumi and zaatar Cauliflower soup with roasted almonds and olive oil Chicken and Avocado Salad Chicken fillet salad with avocado, spinach and pumpkin seeds Chicken Fillet Slices with Arugula and Pine Nuts Chicken Fillet with Roasted Carrots and Tahini Dressing Chicken Salad with Avocado Chicken salad with avocado and pumpkin seeds Chicken Salad with Avocado and Walnuts Chicken salad with avocado, cucumber and sunflower seeds Chicken salad with fennel, orange and almonds Chicken Salad with Pecans Chicken Thighs with Avocado Chicken-Avocado Salad Chicken-avocado salad in crispy lettuce boats Chicken-Avocado Wraps in Lettuce Leaves Chicken-Coconut Curry with Cauliflower Chickpea salad with avocado, cucumber and mint Chickpea salad with bell pepper, cucumber and feta Chickpea Salad with Cucumber, Tomato and Feta Cod with Stir-Fried Vegetables Colorful Quinoa Salad with Chicken Coppa with grilled figs, arugula, and pecorino Cottage Cheese with Avocado Cottage Cheese with Cucumber and Pepper Cottage Cheese with Nuts Courgette and feta bowl with chickpeas and pistachios Courgettesoep met basilicum, witte bonen en geitenkaas Crab salad with fennel, apple, and lime mayonnaise Crab Salad with Mango and Rocket Crab-Avocado Salad with Mango and Cilantro Creamy Lentil Soup Creamy Pumpkin Soup with Coconut Creamy zucchini soup with white beans Egg Salad with Avocado and Cress Egg Salad with Avocado on Rice Cakes Egg Salad with Garden Cress and Chives in Lettuce Wraps Farmer's omelette Fresh chicken salad with fennel and apple Gado-Gado with Tempeh and Peanut Dressing Gamba's in knoflookolie met geroosterde spitskool en citroen Gazpacho with burrata, basil and olive oil Gegrilde halloumi met geroosterde paprika, rode ui en muntdressing Gegrilde-courgettesalade met ricotta, munt en pijnboompitten Gerookte-forelsalade met rode biet, appel en mierikswortel Gerookte-kipsalade met avocado, komkommer en zonnebloempitten Geroosterde-bietensalade met geitenkaas, walnoot en veldsla Gevulde avocado met gerookte makreel, radijs en bieslook Goat Cheese Salad with Grilled Courgette, Rocket and Pecans Goat cheese salad with grilled zucchini and walnuts Goedgevulde kippensoep met prei, wortel en knolselderij Greek salad with chicken, feta and olives Greek Salad with Chickpeas Greek Salad with Feta, Cucumber and Olives Greek salad with grilled chicken and feta Grilled Chicken Salad with Avocado Grilled Chicken Salad with Avocado and Pumpkin Seeds Grilled chicken salad with little gem, anchovy dressing, and Parmesan Grilled Chicken with Arugula and Cherry Tomatoes Grilled chicken with mixed salad Grilled chicken with peach, arugula and pine nuts Grilled eggplant with chickpeas, tahini, and pomegranate Grilled fennel salad with white beans and pecorino Grilled halloumi with watermelon, olives and mint Grilled prawns with watermelon, feta, and mint Grilled Shrimp on Fennel-Orange Salad Grilled Squid Salad with Green Beans and Lemon Leftover salad with tuna Lentil & Chickpea Curry with Spinach Lentil Salad with Avocado and Walnuts Lentil salad with beetroot and goat cheese Lentil salad with feta and roasted bell pepper Lentil salad with feta, bell pepper and parsley Lentil salad with grilled vegetables and feta Lentil salad with roasted cauliflower, pomegranate and tahini Lentil salad with roasted peppers, cucumber and feta Lentil Salad with Roasted Squash and Feta Lentil Soup with Carrot and Turmeric Lentil Soup with Ginger, Carrot and Turmeric Lentil Soup with Turmeric and Coconut Lentil-Paprika Soup with Greek Yogurt and Mint Linzensalade met gerookte makreel, radijs en dille Mackerel on Sauerkraut with Mustard Dressing Mackerel Pâté on Lettuce Mackerel Salad Mackerel Salad with Apple Mackerel Salad with Avocado and Roasted Pepper Mackerel Salad with Celery Mackerel Salad with Fennel and Dill Mackerel Salad with Fennel and Dill Mackerel with radish and rocket Mediterranean quinoa salad with chickpeas Mediterranean Tuna Salad Mediterranean tuna salad with olives and feta Niçoise Salad (without potato) Omelet with spinach and tomato Omelet with Spinach, Tomato and Goat Cheese Omelet Wrap with Chicken and Avocado Oven-Baked Falafel with Cauliflower Tabbouleh Pan-fried goat cheese with poached pear and walnut on lamb's lettuce Panzanella with tomato, mozzarella and basil Prawn salad with avocado, little gem and lime Prawn salad with cucumber, avocado and dill Prawn Salad with Mango Pumpkin Soup with Coconut and Red Curry Pumpkin Soup with Coconut Milk and Pumpkin Seeds Pumpkin-Coconut Soup with Roasted Pumpkin Seeds and Feta Quinoa Bowl with Chickpeas and Bell Pepper Quinoa Bowl with Chickpeas and Roasted Bell Pepper Quinoa Bowl with Roasted Chickpeas and Avocado Quinoa Salad with Chickpeas and Pomegranate Quinoa Salad with Chickpeas, Cucumber and Mint Quinoa salad with feta Quinoa Salad with Roasted Vegetables Quinoa Tabbouleh with Mint, Parsley and Feta Red Lentil Soup with Coconut Milk Red lentil soup with grilled peppers and cumin Roast beef with beetroot, arugula and horseradish yogurt Roasted beet salad with smoked chicken and mustard dressing Roasted cauliflower salad with tuna, capers, and lemon Roasted pumpkin salad with feta, hazelnut and sage Roasted Sweet Potato & Feta Salad Roasted Vegetable Salad with Hummus Rundercarpaccio met rucola, cherrytomaat, Parmezaan en pijnboompitten Salad with Beef Strips Salad with Buffalo Mozzarella and Tomato Salad with Grilled Chicken and Pecans Salad with Grilled Chicken and Walnuts Salad with Smoked Mackerel and Avocado Salade niçoise met tonijn, sperziebonen, ei en olijven Salade Niçoise with tuna, green beans and egg Salade van geroosterde pompoen met feta, pompoenpitten en rucola Salmon Salad Salmon tartare with avocado, cucumber, and sesame Sardine Salad with White Beans and Arugula Sardines with Fennel-Orange Salad Scallops with pea puree, bacon and mint Sea bass ceviche with avocado, lime and coriander Serrano ham with galia melon, buffalo mozzarella, and basil Shrimp Curry Salad Shrimp salad with avocado and little gem lettuce Shrimp salad with avocado, fennel and lime Shrimp Salad with Mango and Avocado Shrimp with Courgetti Shrimp-Avocado Cocktail with Romaine Lettuce Smoked Beef Rolls with Cottage Cheese Smoked Chicken Salad Smoked chicken salad with little gem, pecans and pomegranate Smoked chicken with fennel-apple salad and walnuts Smoked chicken with fennel-apple salad and walnuts Smoked Chicken with Green Asparagus Smoked Mackerel Salad with Apple Smoked Mackerel Salad with Apple Smoked mackerel salad with beetroot and walnuts Smoked mackerel salad with chicory, apple and walnut Smoked Mackerel Salad with Fennel, Apple and Dill Smoked Mackerel with Cucumber and Avocado Smoked Mackerel with Cucumber Salad Smoked mackerel with cucumber, avocado and dill Smoked mackerel with fennel-apple salad and dill Smoked Salmon Rolls Smoked salmon with cucumber ribbons Smoked salmon with zucchini carpaccio, capers and dill Smoked Trout on Lamb's Lettuce with Pomegranate Smoked Trout Salad with Apples and Dill Smoked trout with beetroot, apple and horseradish Smoked Trout with Cucumber Smoked trout with fennel, radish, and horseradish cream Spinach and mushroom frittata Steak Salad with Arugula, Parmesan and Lemon Stuffed Bell Pepper with Beef and Pine Nuts Stuffed portobellos with goat cheese, walnut, and thyme on arugula Summer Salad with Smoked Mackerel Tempeh Stir-fry with Bok Choy Thai beef salad with cucumber, cilantro and lime Thai Chicken Soup with Coconut Milk and Lime Leaf Tuna and White Bean Salad with Red Onion and Tomato Tuna Niçoise Bowl with Green Beans and Olives Tuna niçoise with egg, green beans and anchovies Tuna Salad Tuna Salad in Bell Pepper Hulls Tuna Salad in Lettuce Boats Tuna Salad in Lettuce Cups Tuna Salad in Peppers Tuna Salad with Avocado and Capers Tuna Salad with Avocado, Cucumber and Egg Tuna Salad with Boiled Egg and Spinach Tuna Salad with Capers, Cucumber and Hard-Boiled Egg Tuna salad with celery Tuna Salad with White Beans and Arugula Tuna Salad with White Beans and Capers Tuna salad with white beans, red onion and parsley Tuna salad with white beans, rocket and red onion Tuna Tartare with Cucumber and Wakame Turkey Lettuce Boats with Radish and Sprouts Turkey Lettuce Wraps with Hummus and Raw Vegetables Turkey Salad Turkey Salad with Avocado Turkey Salad with Avocado and Pumpkin Seeds Turkey Vitello Tonnato with Capers Vietnamese Salad with Shrimp and Rice Noodles Vitello salad with roast beef, arugula and capers Vitello tonnato with capers and arugula Waldorf salad with smoked chicken, grapes, and walnuts Warm Brussels sprouts salad with crispy pancetta and hazelnut Warm Chicken Salad with Chickpeas and Tahini White Fish Ceviche Bowl with Avocado and Lime Wild Salmon Salad with Pomegranate and Pumpkin Seeds Wild Salmon with Fennel-Cucumber Salad Witte-bonensalade met feta, tomaat, rode ui en oregano Wortel-gembersoep met rode linzen en koriander Zucchini and Onion Tortilla with Tomato Salad Zucchini Soup with Smoked Trout
Dinner
Baked Salmon Fillet with Green Beans Bavette steak with chimichurri, roasted sweet potato, and little gem Bavette with Chimichurri and Roasted Sweet Potato Beef bavette with chimichurri, grilled zucchini and sweet potato Beef Burger with Caramelized Onions and Sweet Potato Fries Beef Meatballs with Cauliflower Puree Beef meatballs with cauliflower puree and green beans Beef meatballs with roasted pumpkin and kale Beef Mince 'Taco' in Lettuce Leaves Beef mince stir-fry with bell pepper, courgette and brown rice Beef Picadillo with Cauliflower Rice and Olives Beef Steak with Bok Choy Beef Steak with Broccoli Beef Steak with Broccoli and Almonds Beef Steak with Cauliflower Puree Beef Steak with Green Beans and Garlic Ghee Beef Steak with Sweet Potato and Asparagus Beef Stew with Green Beans Beef stew with red wine, leek, and celeriac puree Beef Stir-fry with Bell Pepper Beef strips with bok choy and ginger-garlic sauce Beef strips with broccoli and wild rice Buckwheat Risotto with Wild Mushrooms and Parmesan Chicken Breast Filled with Spinach and Sun-Dried Tomato Chicken breast with roasted broccoli and quinoa Chicken Breast with Roasted Cauliflower and Broccoli Chicken Curry with Cauliflower Rice Chicken Curry with Cauliflower Rice Chicken Fillet with Pesto and Asparagus Chicken Fillet with Pesto Courgetti and Pine Nuts Chicken Fillet with Roasted Broccoli and Sweet Potato Chicken Fillet with Roasted Cauliflower and Tahini Dressing Chicken fillet with roasted pumpkin and kale Chicken fillet with sweet potato and asparagus Chicken Fillet with Zucchini Strips and Pesto Chicken Kebab with Tomato and Tzatziki Chicken Meatballs with Courgette Noodles Chicken Meatballs with Zucchini Noodles Chicken Satay with Mediterranean Vegetables and Tzatziki Chicken shish taouk with cauliflower tabbouleh and garlic yogurt Chicken Stew with Green Beans Chicken Stew with Green Beans Chicken Tagine with Lemon, Olives and Cauliflower Couscous Chicken Thigh Fillet with Zucchini Noodles and Pesto Chicken Thigh with Roasted Vegetables and Quinoa Chicken thighs with pumpkin, rosemary and sweet potato Chicken thighs with red curry and cauliflower rice Chicken Thighs with Roasted Carrot, Parsnip and Rosemary Chicken tikka with brown rice and cucumber raita Chickpea curry with spinach, coconut and sweet potato Citroen-tijmkip uit de oven met geroosterde courgette en quinoa Cod en papillote Cod en Papillote with Fennel Cod en Papillote with Fennel and Cherry Tomatoes Cod en Papillotte with Green Asparagus Cod in a hazelnut crust with romanesco and sweet potato mash Cod in Miso Broth with Bok Choy and Sesame Cod loin with sea vegetables and sweet potato Cod with Asparagus and Cauliflower Rice Cod with Pistachio Crust and Steamed Asparagus Cod with Roasted Peppers Cod with spinach, cherry tomato and brown rice Cod with spinach, tomato and white beans Cod with Vegetables Doradefilet met geroosterde paprika, olijven en zilvervliesrijst Duck Breast with Beets and Walnut Salad Duck breast with braised red cabbage and parsnip purée Duck breast with fried bimi and parsnip puree Eggplant and zucchini melanzane with buffalo mozzarella Entrecote with Chimichurri and Grilled Asparagus Entrecôte with mixed mushrooms and broccoli Fried cod with courgette and pesto Gambas al ajillo with roasted bell pepper and sweet potato Gehaktballetjes in tomatensaus met gegrilde courgette en zilvervliesrijst Goat Stew with Red Cabbage and Chestnut Mushrooms Grass-Fed Beef Steak with Roasted Parsnip Grass-fed Beef Stir-fry with Cauliflower Rice Grass-Fed Steak with Broccoli and Sweet Potato Grilled Chicken with Roasted Sweet Potato and Tahini Sauce Grilled Chicken with Zucchini Noodles (Courgetti) Grilled King Prawns with Courgetti and Pesto Grilled mackerel with quinoa tabbouleh and tomato Grilled rack of lamb with mint pesto, roasted carrots, and quinoa Grilled sardines with tomato-fennel salad and gremolata Grilled sea bass with fennel, zucchini and olives Grilled sea bream with salsa verde and griddled zucchini Grilled Shrimp with Zucchini and Pesto Grilled swordfish with corn, tomato, and cilantro salsa Grilled Tuna Steak with Green Asparagus and Quinoa Grilled zucchini rolls with ricotta, spinach, and tomato sauce Ground Beef with Broccoli Rice in Turmeric-Coconut Sauce Ground beef with cauliflower rice and turmeric-coconut sauce Guinea fowl fillet with creamy savoy cabbage and hazelnut butter Halibut with Gremolata and Roasted Radishes Heekfilet met romige preisaus, broccoli en zoete-aardappelpuree Indian Curry with Chickpeas, Spinach and Cauliflower Rice Kabeljauw uit de oven met venkel, cherrytomaat, olijven en quinoa Kip piri-piri met geroosterde paprika, rode ui en zilvervliesrijst Kippenpoot uit de oven met geroosterde wortel, pastinaak en zoete aardappel Lamb chops with asparagus Lamb Chops with Green Beans Lamb Chops with Green Beans Lamb Chops with Parsnip and Asparagus Lamb chops with ratatouille and quinoa Lamb Chops with Ratatouille and Quinoa Lamb Chops with Roasted Mediterranean Vegetables Lamb Chops with Roasted Parsnip and Green Salad Lamb chops with roasted root vegetables and mint yogurt Lamb Chops with Roasted Vegetables and Mint Yogurt Lamb Chops with Rosemary and Parsnip Lamb Chops with Tzatziki and Roasted Aubergine Lamb cutlet with ratatouille and brown rice Lamb Cutlet with Roasted Zucchini and Mint Yogurt Lamb kofta with tzatziki, tomato salad, and quinoa Lamb meatballs with courgetti and tomato sauce Lamb Ragout with Eggplant and Tomato Lamb stew with aubergine, chickpeas and ras el hanout Lamsgehaktspiesjes met tzatziki, geroosterde groenten en quinoa Lamskoteletjes met geroosterde aubergine, muntyoghurt en quinoa Lamstajine met abrikozen, kikkererwten en amandel Langzaam gegaarde runderstoof met paddenstoelen, tijm en zoete-aardappelpuree Linzen-bloemkoolcurry met spinazie, kokos en zilvervliesrijst Mediterranean Stuffed Peppers with Ground Beef and Feta Minced Beef with Brussels Sprouts and Thyme Mosselen in witte wijn met zoete-aardappelfriet en knoflookmayonaise Mussels in white wine with fennel, garlic, and sweet potato fries Oven-Baked Chicken Thighs with Blue Grapes, Rosemary, and Brown Rice Oven-Baked Cod with Cherry Tomatoes Oven-baked salmon fillet with dill yogurt, roasted broccoli, and sweet potato Oven-Baked Salmon with Asparagus Oven-Baked Salmon with Broccoli Oven-Baked Salmon with Fennel Pan-Fried Cod with Asparagus Pan-Fried Cod with Spinach and Brown Rice Pan-fried cod with zucchini and spinach Pan-Fried Salmon with Broccoli Pan-Fried Wild Salmon with Broccoli and Sweet Potato Pan-Seared Cod with Asparagus Pan-Seared Mackerel with Roasted Sweet Potato Pan-seared salmon fillet with roasted broccoli and quinoa Pan-seared sea bass with roasted fennel, cherry tomatoes and quinoa Pan-Seared Wild Salmon with Lemon-Dill Broccoli Pan-Seared Wild Salmon with Roasted Asparagus and Sweet Potato Pike perch with braised leeks and mustard sauce Pork Loin with Brussels Sprouts Pork Tenderloin Souvlaki with Roasted Peppers and Endive Salad Pork Tenderloin with Asparagus Pork tenderloin with braised fennel, apple, and sweet potato mash Pork Tenderloin with Cauliflower Rice Pork tenderloin with fried bok choy and brown rice Pork tenderloin with roasted celeriac and unsweetened applesauce Pork tenderloin with roasted fennel and quinoa Pork Tenderloin with Stir-Fried Vegetables Prawn wok with bok choy and quinoa Prawns with garlic butter, spinach and quinoa Prawns with Garlic, Courgette and Sweet Potato Red lentil dahl with roasted cauliflower and spinach Roasted Cauliflower Steaks with Halloumi and Chimichurri Roasted chicken thigh fillet with lemon, olives and green beans Roasted Chicken Thighs with Lemon, Olives and Courgette Roasted Vegetables with Chicken Thigh Roergebakken kalkoenreepjes met paksoi, shiitake en zilvervliesrijst Roodbaarsfilet met amandelboter, sperziebonen en zoete-aardappelpuree Salmon fillet in miso glaze with broccolini and brown rice Salmon fillet with bimi and ginger dressing Salmon Fillet with Green Asparagus and Caper Butter Garnish Salmon fillet with green asparagus and lemon pesto Salmon fillet with green asparagus and sweet potato Salmon fillet with roasted asparagus and sweet potato Salmon fillet with roasted vegetables Salmon Fillet with Roasted Vegetables Salmon fillet with steamed green beans and sweet potato Salmon from the Oven with Fennel Salmon with Asparagus Salmon with Cauliflower Rice and Edamame Salmon with Grilled Vegetables Salmon with Miso Glaze and Stir-fried Vegetables Salmon with pea-mint puree and quinoa Sardines from the Oven with Tomato and Basil Sea Trout with Roasted Fennel and Quinoa Shrimp curry with coconut, spinach, and brown rice Shrimp stir-fry with bok choy and snow peas Shrimp with Broccoli and Ginger Slow-Cooked Beef Tagine with Root Vegetables Slow-Roasted Pork with Cabbage and Apple Steak with Broccoli and Sweet Potato Steak with green beans and brown rice Steak with Grilled Bell Pepper and Zucchini Steak with Pan-Fried Mushrooms and Green Beans Steak with Roasted Asparagus and Chimichurri Steak with sautéed mushrooms and green asparagus Steak with Stir-Fried Brussels Sprouts Stuffed Bell Peppers with Ground Beef Stuffed bell peppers with quinoa, feta, and pine nuts Stuffed Pepper with Lentils and Walnuts Stuffed Portobellos with Ground Beef and Pine Nuts Stuffed portobellos with halloumi, spinach and pine nuts Stuffed Zucchini with Ground Beef Stuffed Zucchini with Ground Meat Tempeh skewers with green beans and peanut sauce Tempeh Stir-fry with Bok Choy and Cashews Tempeh Stir-fry with Broccoli and Cashews Thai Chicken Basil Stir-fry with Brown Rice Thai green curry with chicken, eggplant, and brown rice Tuna Steak with Sesame Crust and Norwegian Dressing Tuna steak with sesame, stir-fried pak choi and edamame Turkey breast with roasted Mediterranean vegetables and quinoa Turkey Fillet with Cauliflower Rice and Ginger Turkey Fillet with Green Asparagus and Sweet Potato Turkey fillet with pointed cabbage and sweet potato Turkey fillet with roasted bok choy and brown rice Turkey fillet with roasted cauliflower and quinoa Turkey Fillet with Romanesco and Hazelnuts Turkey meatballs with broccoli Turkey Meatballs with Courgette Noodles Turkey saltimbocca with sage, spinach and brown rice Turkey stew with paprika and courgette Turkey Stew with Sweet Potato Turkey Stew with Sweet Potato and Sage Turkey with Bok Choy and Brown Rice Varkenshaasmedaillons met geroosterde spruitjes en zoete-aardappelpartjes Veal burger with grilled pointed peppers and cauliflower puree Veal shank ossobuco with carrot and cauliflower purée Venison Steak with Red Cabbage Venison Steak with Red Cabbage and Apple Venison Steak with Red Cabbage and Stewed Pears Venison Stew with Celeriac Puree White Fish from the Oven with Fennel White Fish with Broccoli and Lemon White Fish with Roasted Cauliflower Wild Salmon on Cedar Plank with Dill and Green Asparagus Wild Salmon with Lemon-Turmeric Cauliflower Rice Wild Salmon with Pumpkin Puree