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Omelet with Zucchini, Tomato and Fresh Basil
Breakfast · Keto & hormone balance

Omelet with Zucchini, Tomato and Fresh Basil

🍽 Breakfast 🥩 Egg 🌱 Vegetarian
357
kcal
20g
Protein
29g
Fat
5g
Net carbs

Ingredients

  • 3 eggs
  • 1/4 zucchini
  • 1 tomato
  • handful basil
  • 1 tbsp olive oil
  • salt
  • pepper

Preparation

  • 1

    Grate or slice the zucchini into thin slices and cut the tomato into cubes. Whisk the three eggs together with salt and pepper.

  • 2

    Heat the olive oil in a frying pan over medium-high heat. Cook the zucchini for a few minutes until soft and then add the tomato.

  • 3

    Pour the beaten eggs over the vegetables and lower the heat. Let the omelet set gently until the top is just cooked through.

  • 4

    Tear fresh basil over the omelet, fold it in half and slide it onto a plate. Serve immediately.

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