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Beet Salad with Goat Cheese, Walnuts and Honey Dressing
Lunch · Keto & hormone balance

Beet Salad with Goat Cheese, Walnuts and Honey Dressing

🍽 Lunch 🥩 Goat Cheese 🌱 Vegetarian
473
kcal
15g
Protein
34g
Fat
23g
Net carbs

Ingredients

  • 2 pre-cooked beets
  • 50g soft goat cheese
  • 20g walnuts
  • 50g arugula
  • 1 tsp honey
  • 1 tbsp walnut oil
  • 1 tbsp balsamic vinegar
  • pepper.

Preparation

  • 1

    Start by cutting the two pre-cooked beets into wedges. Then make the dressing by whisking the teaspoon of honey, the tablespoon of walnut oil and the tablespoon of balsamic vinegar in a small bowl with a fork until you have a smooth liquid.

  • 2

    Take a large bowl and distribute the 50 grams of arugula in it. Add the sliced beets to the greens. Break the 20 grams of walnuts by hand into coarse pieces and gently toss these through the mixture of arugula and beets.

  • 3

    Next, distribute the 50 grams of soft goat cheese over the salad by crumbling the cheese with your fingers into small pieces. Pour the prepared dressing evenly over the ingredients in the bowl and season to taste with pepper.

  • 4

    Serve the beet salad immediately after assembling. Divide the dish directly onto plates or serve in the large bowl so the arugula doesn't wilt and the salad maintains its firm bite.

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