Bart's Recipes Bart's Recipes
Full-fat Greek yogurt with walnuts, blueberries and flax seeds
Breakfast · Keto & hormone balance

Full-fat Greek yogurt with walnuts, blueberries and flax seeds

🍽 Breakfast 🥩 Yogurt 🌱 Vegetarian
443
kcal
15g
Protein
37g
Fat
14g
Net carbs

Ingredients

  • 200 g full-fat Greek yogurt
  • handful of walnuts
  • handful of blueberries
  • 1 tbsp broken flax seeds
  • cinnamon

Preparation

  • 1

    Scoop the full-fat Greek yogurt into a deep bowl. Roughly chop the walnuts so you can still taste the pieces.

  • 2

    Rinse the blueberries and let them drain briefly. Sprinkle the walnuts, berries and broken flax seeds over the yogurt.

  • 3

    Dust everything with a pinch of cinnamon for a warm, sweet note without sugar. Stir gently if you like to blend the flavors, or let the toppings sit beautifully on top.

  • 4

    Serve immediately while the walnuts are still crispy and the yogurt is chilled.

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