Bart's Recipes Bart's Recipes
Greek salad with grilled chicken and feta
Lunch · Keto & hormone balance

Greek salad with grilled chicken and feta

🍽 Lunch 🥩 Chicken
620
kcal
41g
Protein
46g
Fat
8g
Net carbs

Ingredients

  • 1 chicken breast
  • 1 tomato
  • 1/2 cucumber
  • 1/4 red onion
  • 50 g feta
  • handful black olives
  • 2 tbsp olive oil
  • 1 tsp red wine vinegar
  • 1 tsp dried oregano
  • salt
  • pepper

Preparation

  • 1

    Season the chicken breast with salt, pepper and half the oregano. Heat a grill pan over medium-high heat with a little olive oil and grill the chicken for about six minutes per side until cooked through. Let the meat rest for a few minutes under a piece of foil.

  • 2

    Meanwhile, cut the tomato into chunks, the cucumber into half-moons and the red onion into thin rings. Place everything in a large bowl and mix with the olives.

  • 3

    Whisk together the olive oil with the red wine vinegar, the remaining oregano, salt and pepper to make a dressing and toss with the salad. Slice the chicken into strips, arrange on top and crumble the feta over it.

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