Bart's Recipes Bart's Recipes
Fried eggs with avocado and sautéed mushrooms
Breakfast · Keto & hormone balance

Fried eggs with avocado and sautéed mushrooms

🍽 Breakfast 🥩 Egg 🌱 Vegetarian
401
kcal
16g
Protein
35g
Fat
4g
Net carbs

Ingredients

  • 2 eggs
  • 1/2 avocado
  • 100 g cremini mushrooms
  • 1 tbsp olive oil
  • handful fresh parsley
  • salt
  • pepper

Preparation

  • 1

    Brush the mushrooms clean and slice them. Heat half of the olive oil in a skillet over medium-high heat and sauté the mushrooms until golden brown, about five to seven minutes. Season with salt and pepper and transfer to a plate.

  • 2

    Pour the remaining oil into the same pan and gently fry the eggs until the white is set but the yolk remains runny. Meanwhile, slice the avocado.

  • 3

    Place the fried eggs next to the mushrooms, arrange the avocado slices alongside and sprinkle everything with coarsely chopped parsley, a pinch of salt and freshly ground pepper. Serve immediately.

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