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Fried Eggs with Avocado and Cherry Tomato
Breakfast · Keto & hormone balance

Fried Eggs with Avocado and Cherry Tomato

🍽 Breakfast 🥩 Egg 🌱 Vegetarian
365
kcal
14g
Protein
31g
Fat
5g
Net carbs

Ingredients

  • 2 eggs
  • 1/2 avocado
  • 8 cherry tomatoes
  • 1 tbsp olive oil
  • handful fresh basil
  • salt
  • pepper

Preparation

  • 1

    Halve the cherry tomatoes and slice the avocado. Heat half the olive oil in a frying pan over medium-high heat and briefly fry the tomatoes until they soften and release their juices; scoop them onto a plate.

  • 2

    Pour the remaining oil into the same pan and gently fry the eggs until the whites are set but the yolk is still runny.

  • 3

    Place the fried eggs beside the tomatoes and fan the avocado slices alongside. Tear the basil roughly and scatter it over, along with a pinch of salt and freshly ground pepper. Serve immediately, with the runny yolk acting as a creamy sauce over everything.

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