Bart's Recipes Bart's Recipes
Lentil salad with feta and roasted bell pepper
Lunch · Keto & hormone balance

Lentil salad with feta and roasted bell pepper

🍽 Lunch 🥩 Lentils 🌱 Vegetarian
540
kcal
22g
Protein
32g
Fat
28g
Net carbs

Ingredients

  • 150 g cooked lentils
  • 1 red bell pepper
  • 50 g feta
  • 1/4 red onion
  • handful fresh parsley
  • 2 tbsp olive oil
  • 1 tsp red wine vinegar
  • salt
  • pepper

Preparation

  • 1

    Preheat your oven broiler. Cut the bell pepper into strips and place under the broiler until the skin begins to blacken. Then place them in a closed bowl for a moment so you can easily peel off the skins, and cut the sweet flesh into pieces.

  • 2

    Drain the cooked lentils well and place them in a large bowl. Finely mince the red onion and roughly chop the parsley; mix both through the lentils.

  • 3

    Fold in the bell pepper and season to taste with olive oil, red wine vinegar, salt and pepper. Finally, crumble the feta over the salad and gently toss once.

← All recipes

Similar dishes