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Lentil salad with roasted peppers, cucumber and feta
Lunch · Keto & hormone balance

Lentil salad with roasted peppers, cucumber and feta

🍽 Lunch 🥩 Lentils 🌱 Vegetarian
461
kcal
23g
Protein
22g
Fat
28g
Net carbs

Ingredients

  • 150 g cooked lentils
  • 1 roasted red pepper from a jar
  • 1/2 cucumber
  • 50 g feta
  • handful of mint
  • 1 tbsp olive oil
  • splash of red wine vinegar
  • salt
  • pepper

Preparation

  • 1

    Drain the cooked lentils and transfer to a bowl. Cut the roasted pepper into strips and the cucumber into chunks.

  • 2

    Add the pepper and cucumber to the lentils. Tear the mint leaves into small pieces and toss through.

  • 3

    Make a dressing with olive oil, red wine vinegar, salt and pepper. Pour over the salad and toss well.

  • 4

    Finally, crumble the feta over the salad. Let the salad rest briefly so the lentils absorb the dressing, then serve at room temperature.

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