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Lamb Cutlet with Roasted Zucchini and Mint Yogurt
Dinner · Keto & hormone balance

Lamb Cutlet with Roasted Zucchini and Mint Yogurt

🍽 Dinner 🥩 Lamb
635
kcal
36g
Protein
49g
Fat
10g
Net carbs

Ingredients

  • 2 lamb cutlets
  • 1 zucchini
  • 100 g full-fat yogurt
  • handful mint
  • 1 clove garlic
  • 1 tbsp olive oil
  • salt
  • pepper

Preparation

  • 1

    Preheat the oven or grill. Slice the zucchini into planks, toss them with olive oil, salt and pepper and roast for about fifteen minutes until tender with nice grill marks.

  • 2

    Meanwhile, make the mint yogurt: finely chop the mint and stir it with the minced garlic and a pinch of salt into the full-fat yogurt.

  • 3

    Season the lamb cutlets with salt and pepper. Pan-fry them in a hot pan for about three minutes per side for a rare interior and let them rest briefly.

  • 4

    Arrange the roasted zucchini on a plate, place the lamb cutlets alongside and serve with a generous spoonful of mint yogurt.

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