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Lamb Chops with Tzatziki and Roasted Aubergine
Dinner · Keto & hormone balance

Lamb Chops with Tzatziki and Roasted Aubergine

🍽 Dinner 🥩 Lamb
715
kcal
41g
Protein
52g
Fat
11g
Net carbs

Ingredients

  • 4 lamb chops
  • 1 aubergine
  • Greek yogurt
  • cucumber
  • garlic
  • dill

Preparation

  • 1

    Preheat the oven to 200 degrees. Cut the aubergine into cubes. Grate the cucumber and squeeze out the excess liquid. Press the garlic and finely chop the dill.

  • 2

    Spread the aubergine over a baking sheet and roast for twenty minutes in the oven until the pieces are soft and cooked through. Heat a grill pan over high heat. Grill the four lamb chops about three minutes per side until they are pink inside and remove from the pan.

  • 3

    Combine the Greek yogurt with the squeezed cucumber, garlic, and fresh dill. Stir this together firmly until you have a thick tzatziki.

  • 4

    Divide the roasted aubergine among the plates. Place the grilled lamb chops directly beside it and spoon a generous portion of the prepared tzatziki onto the plate.

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