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Greek Yogurt with Nuts and Strawberries
Breakfast · Keto & hormone balance

Greek Yogurt with Nuts and Strawberries

🍽 Breakfast 🥩 Greek Yogurt
505
kcal
27g
Protein
42g
Fat
14g
Net carbs

Ingredients

  • 200g organic Greek yogurt
  • handful of mixed nuts (raw
  • unsalted)
  • 1 tbsp hemp seeds
  • 5 strawberries
  • pinch of cinnamon.

Preparation

  • 1

    Rinse the five strawberries under cold running water and remove the hulls. Cut the fruit into equal quarters with a knife. Coarsely chop the handful of unsalted and raw nuts with a chef's knife, so the larger pieces will be easier to eat.

  • 2

    Take a large bowl and scoop the two hundred grams of organic Greek yogurt into it. Smooth the top of the yogurt with the back of a spoon. Distribute the strawberry quarters and the coarsely chopped nuts evenly over the yogurt base.

  • 3

    Sprinkle the tablespoon of hemp seeds over the prepared bowl. Finish by distributing the pinch of cinnamon as a garnish over the yogurt, which also helps maintain stable blood sugar levels.

  • 4

    Place the bowl directly on the table. Serve the dish immediately and chilled, so the texture of the fresh strawberries, the crispy nuts, and the creamy yogurt shine through best.

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