Bart's Recipes Bart's Recipes
Scrambled eggs with spinach, mushrooms and goat cheese
Breakfast · Keto & hormone balance

Scrambled eggs with spinach, mushrooms and goat cheese

🍽 Breakfast 🥩 Egg 🌱 Vegetarian
407
kcal
29g
Protein
29g
Fat
4g
Net carbs

Ingredients

  • 3 eggs
  • 2 handfuls fresh spinach
  • 4 mushrooms
  • 30 g soft goat cheese
  • 1 tbsp butter
  • salt
  • pepper

Preparation

  • 1

    Rinse the spinach and brush the mushrooms clean. Slice the mushrooms and whisk the three eggs with a pinch of salt and pepper.

  • 2

    Heat the butter in a skillet over medium-high heat. Sauté the mushrooms for a couple of minutes until golden, then add the spinach. Stir until the spinach is wilted.

  • 3

    Pour the whisked eggs over the vegetables. Gently stir with a spatula until the eggs are just set but still creamy. Crumble the goat cheese over and let it warm through for about half a minute.

  • 4

    Transfer the scrambled eggs to a plate and serve immediately, with freshly ground pepper on top.

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