Bart's Recipes
Whisk the eggs with a pinch of salt and pepper. Halve the cherry tomatoes and tear the goat cheese into small pieces.
Heat the olive oil in a frying pan on medium-high heat. Add the spinach and let it wilt in about half a minute. Scatter the tomatoes over it.
Pour the egg into the pan and tilt the pan so it spreads evenly. Distribute the goat cheese over the top and let the omelet set on low heat until the top is just set. Fold it in half, slide onto a plate and finish with fresh basil. This protein-rich start with vegetables and healthy fats keeps your energy stable.
