Bart's Recipes
Add 50 grams oatmeal together with 200 milliliters unsweetened almond milk to a saucepan. Heat on medium-high heat. Stir occasionally to prevent the flakes from sticking to the bottom.
Reduce heat to low once the milk begins to boil. Let the mixture simmer gently for three to five minutes. Continue stirring regularly until most of the liquid is absorbed and a creamy mixture forms. Remove the pan from heat.
Let the oatmeal rest for a minute so it cools slightly. Then add 30 grams protein powder and 15 grams chia seeds. Stir vigorously through the warm porridge until all lumps are gone and the powder is completely absorbed by the liquid.
Transfer the oatmeal to a bowl. Distribute 50 grams fresh blueberries evenly over the top. Serve immediately.
