Bart's Recipes Bart's Recipes
Green smoothie bowl with skyr, spinach and almond butter
Breakfast · Keto & hormone balance

Green smoothie bowl with skyr, spinach and almond butter

🍽 Breakfast 🥩 Skyr 🌱 Vegetarian
484
kcal
32g
Protein
32g
Fat
14g
Net carbs

Ingredients

  • 200 g skyr
  • 40 g spinach
  • 0.5 avocado
  • 1 tbsp almond butter
  • 1 tbsp hemp seeds
  • 1 tsp lime juice
  • 10 g coconut flakes
  • 50 ml almond milk

Preparation

  • 1

    Place the skyr, spinach, avocado, almond butter, lime juice and almond milk in a blender. Blend until thick and evenly green. Only add a splash of extra almond milk if the blender gets stuck; the bowl should remain spoon-thick.

  • 2

    The combination of spinach and avocado gives you magnesium and healthy fats, while the skyr provides a generous serving of protein. The lime juice keeps the color fresh and the flavor vibrant.

  • 3

    Spoon the mixture into a bowl and smooth the top. Sprinkle the hemp seeds and coconut flakes on top. Eat right away while the bowl is still cold and creamy.

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