Scoop the cottage cheese into a bowl and gently stir through the cinnamon. Cottage cheese is one of the most protein-rich dairy products and keeps your blood sugar stable throughout the morning.
Halve the peach, remove the pit and cut the flesh into thin slices. Arrange them in a fan shape over the cottage cheese. Summer fruit provides fiber and antioxidants without spiking your sugar intake.
Chop the pistachios roughly and sprinkle them together with the hemp seed over everything. Finish with a few roughly torn mint leaves. The nuts and seeds provide healthy fats and a crispy contrast to the creamy dairy.