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Cottage cheese with peach, pistachio and mint
Breakfast · Keto & hormone balance

Cottage cheese with peach, pistachio and mint

🍽 Breakfast 🥩 Cottage cheese 🌱 Vegetarian
409
kcal
33g
Protein
22g
Fat
20g
Net carbs

Ingredients

  • 200 g cottage cheese
  • 1 peach
  • 20 g pistachios
  • 1 tbsp hemp seed
  • fresh mint
  • 1 tsp cinnamon

Preparation

  • 1

    Scoop the cottage cheese into a bowl and gently stir through the cinnamon. Cottage cheese is one of the most protein-rich dairy products and keeps your blood sugar stable throughout the morning.

  • 2

    Halve the peach, remove the pit and cut the flesh into thin slices. Arrange them in a fan shape over the cottage cheese. Summer fruit provides fiber and antioxidants without spiking your sugar intake.

  • 3

    Chop the pistachios roughly and sprinkle them together with the hemp seed over everything. Finish with a few roughly torn mint leaves. The nuts and seeds provide healthy fats and a crispy contrast to the creamy dairy.

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