Bart's Recipes Bart's Recipes
Thai beef salad with cucumber, cilantro and lime
Lunch · Keto & hormone balance

Thai beef salad with cucumber, cilantro and lime

🍽 Lunch 🥩 Beef steak
449
kcal
29g
Protein
33g
Fat
8g
Net carbs

Ingredients

  • 120 g beef steak
  • 0.5 cucumber
  • 40 g little gem lettuce
  • 0.5 red onion
  • 1 red chili
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp fish sauce
  • fresh cilantro
  • fresh mint
  • black pepper

Preparation

  • 1

    Remove the beef steak from the refrigerator half an hour before cooking. Pat it dry, sprinkle with black pepper and cook it in a hot pan with a splash of olive oil for two minutes per side. Let the meat rest for five minutes under foil before slicing it thinly, so the juices stay in the meat.

  • 2

    Meanwhile, make the dressing: whisk the lime juice with the fish sauce, the remaining olive oil and the finely minced red chili. Fish sauce provides the salty, savory base that gives this salad its Thai character.

  • 3

    Slice the cucumber into half-moons and the red onion into very thin slices. Toss them with the little gem lettuce and beef slices in a bowl and pour the dressing over. Finish generously with cilantro and mint. Plenty of protein, few carbs and a freshness that handles summer heat wonderfully.

← All recipes

Similar dishes