Rinse the 75 grams of fresh blackberries under cold running water to remove any dirt. Let the fruit drain briefly in a sieve and then pat it dry thoroughly with kitchen paper so that any remaining moisture doesn't make the dish unnecessarily watery.
Scoop the 250 grams of full-fat quark into a breakfast bowl. Smooth the top of the quark with the back of a spoon to create a firm, even base for the remaining ingredients.
Distribute the patted-dry blackberries over the quark. Next, sprinkle the 2 tablespoons of hemp seeds and the 1 tablespoon of roasted almond slivers over the blackberries to add structure to the dish.
Finish by sprinkling a generous pinch of Ceylon cinnamon evenly over the contents of the bowl. Place the bowl directly on the table and serve the breakfast immediately.