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Carpaccio Wraps with Truffle Tapenade and Arugula
Lunch · Keto & hormone balance

Carpaccio Wraps with Truffle Tapenade and Arugula

🍽 Lunch 🥩 Beef Carpaccio
325
kcal
25g
Protein
24g
Fat
3g
Net carbs

Ingredients

  • 80g beef carpaccio
  • 4 large lettuce leaves
  • 1 tbsp truffle tapenade
  • 30g arugula
  • 10g Parmesan shavings
  • 10g pine nuts
  • 1 tsp olive oil.

Preparation

  • 1

    Lightly toast the ten grams of pine nuts in a dry frying pan without oil and let them cool completely. Lay the four large lettuce leaves flat on a clean work surface and pat them gently dry with some paper towels.

  • 2

    Distribute the tablespoon of truffle tapenade evenly over the leaves and spread it out into a thin layer. Distribute the eighty grams of beef carpaccio over the tapenade and place the thirty grams of arugula in the middle of the meat.

  • 3

    Sprinkle the filled lettuce leaves with the toasted pine nuts and the ten grams of Parmesan shavings. Drizzle the teaspoon of olive oil over the ingredients to finish.

  • 4

    Roll the lettuce leaves tightly from the bottom so the filling stays in place. Place the rolled wraps on a plate or platter and serve immediately.

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