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Tuna Salad with Avocado, Cucumber and Egg
Lunch · Keto & hormone balance

Tuna Salad with Avocado, Cucumber and Egg

🍽 Lunch 🥩 Tuna
616
kcal
47g
Protein
42g
Fat
4g
Net carbs

Ingredients

  • 1 can tuna
  • 1/2 avocado
  • 1/2 cucumber
  • 2 eggs
  • lettuce
  • 2 tbsp olive oil
  • lemon
  • salt
  • pepper

Preparation

  • 1

    Drain the tuna can well. Cut the half cucumber and half avocado into equal cubes. Squeeze the juice from the lemon.

  • 2

    Bring a pan of water to a boil and hard boil the two eggs for about eight minutes. Immediately chill the eggs under cold running water, peel off the shells and halve them.

  • 3

    Place the drained tuna in a mixing bowl and add the cucumber and avocado cubes. In a separate bowl, whisk together a dressing of the two tablespoons of olive oil, the lemon juice, salt and pepper. Pour this dressing over the tuna mixture and toss everything together well.

  • 4

    Distribute the lettuce over the plates to create a base. Spoon the prepared tuna mixture onto this bed of lettuce. Lay the halved eggs on the dish and serve immediately.

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