Bart's Recipes Bart's Recipes
Beef Strip Salad with Arugula, Parmesan and Walnuts
Lunch · Keto & hormone balance

Beef Strip Salad with Arugula, Parmesan and Walnuts

🍽 Lunch 🥩 Beef 🌱 Vegetarian
773
kcal
50g
Protein
62g
Fat
7g
Net carbs

Ingredients

  • 1 beef steak
  • 2 handfuls arugula
  • 30 g parmesan
  • handful walnuts
  • 2 tbsp olive oil
  • balsamic vinegar
  • salt
  • pepper

Preparation

  • 1

    Bring the beef steak to room temperature and season with salt and pepper. Heat half a tablespoon of olive oil in a hot pan and sear the beef steak briefly, about two minutes per side for rare. Let the meat rest.

  • 2

    Arrange the arugula on a plate. Roughly chop the walnuts and scatter them over.

  • 3

    Slice the rested beef steak into thin strips and place these on the salad.

  • 4

    Make a dressing from the remaining olive oil, a splash of balsamic vinegar, salt and pepper. Drizzle the salad and shave parmesan over it. Serve immediately.

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