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Banana-egg pancakes
Breakfast · Keto & hormone balance

Banana-egg pancakes

🍽 Breakfast 🥩 Eggs 🌱 Vegetarian
232
kcal
14g
Protein
10g
Fat
21g
Net carbs

Ingredients

  • 1 banana
  • 2 eggs
  • pinch of cinnamon

Preparation

  • 1

    Peel the banana and place it on a plate or in a bowl. Mash the banana with a fork until it becomes a fine puree. Break the two eggs over the mashed banana and add the pinch of cinnamon. Beat everything together vigorously with a whisk or fork until a smooth and liquid batter is formed.

  • 2

    Place a skillet on the stove and let it heat over medium-high heat. Pour small portions of the batter into the pan to form multiple small pancakes. Bake the pancakes until the top begins to set and the bottom turns light brown. Flip them with a spatula and cook the other side until done.

  • 3

    Remove the pancakes from the pan once both sides are firm and golden. Place them on a plate and cook the remaining batter in the same way. Stack the cooked pancakes on top of each other and serve immediately.

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